About Me

To be vegan is to embrace a lifestyle that acknowledges, in the words of Dr. Schweitzer, “a reverence for all life.”

I am vegan and I am a wife, mom and yogi. We are living a vegan lifestyle for our health, the health and welfare of the animals, and that of the planet. Our veganism stretches beyond our diet and we consciously avoid animal products as much as possible in our clothing (e.g., wool, duck down, leather, silk), cosmetics, etc.

Yes, it is a challenge to be vegan, but it makes life so enjoyable that it is a challenge worth taking on! It makes cooking super fun and gets my creative juices flowing. In fact, everyone who joins us for a meal leaves fully satisfied and with a handful of recipes. We have inspired many of our friends and family to think about what they are eating.

All of my recipes are easy. E A S Y. If they weren’t, I would not be in the kitchen at all! I am a busy wife, mom and yoga teacher. So I prep ahead and use fresh, organic ingredients (when possible).Β And, almost all of the dishes I make take less than half an hour.

I hold a Certificate in Plant Based Nutrition from eCornell and I am a Certified Plant-Based Professional through Rouxbe.com.Β Contact me!


12 thoughts on “About Me

  1. I’m so glad I found your blog! I’ve been vegan for almost a year, but I’m such a lazy cook. I like to make meals that are quick and simple. A lot of the vegan recipes I make, however; are anything but quick and simple. But here you are with recipes that almost always take less than half an hour to make. I’m certainly going to follow you girl – you are just what this vegan ordered!

  2. Just found your blog through a YouTube video and I’m loving how easy you make it. I’m training for my first full marathon AND i have really bad food allergies which have kicked my health awareness up 10 notches. I’ve always gone back and forth about being vegetarian and now it’s all so clear to me and just makes so much more sense to be vegan, for so many reasons it means to not only me but the world around me as well. Thanks for sharing your heart and soul with us.

  3. I’m very glad to have found this blog. I clicked on it on a whim when it showed up in Recommended and instantly fell in love with it. I can’t tell you enough how much I value an easy 5-minute vegan recipe! Thank you so much for sharing your expertise with us non-cooking vegans. – Valentina of myveganvalentine.wordpress.com

  4. It is always a pleasure to find fellow bloggers who include animal welfare in their lifestyle. I am an ethical vegan and truly appreciate the wonderful, compassionate dishes that you share with us. ~Carmen (Vegan Heart blog)

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