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Quinoa Green Pea Patties

Servings 4


  • 1 flax egg (1 tablespoon ground flaxseed + 3 tablespoons water)
  • 1 cup cooked quinoa
  • 1 cup frozen gren peas, defrosted
  • 1 scallion, thinly sliced
  • 2 tablespoons fresh herbs a combo of dill, parsley and/or chives are delicious!
  • 2 tablespoons chickpea flour
  • Pinch of salt


  1. To make the flax egg, whisk together the ground flaxseed and water in a small mixing bowl. Set aside for 5 minutes to thicken.

  2. Preheat the oven to 350. Line a quarter baking sheet with parchment paper.

  3. Add the quinoa, peas, scallions and herbs to a bowl. Mix to combine. Add all but 1/4 cup of the mixture to the bowl of a small food processor and process until combine.

  4. Add back to the reserved mixture and add the flax egg, chickpea flour and a big pinch of salt.

  5. Form into patties, place on the baking sheet and bake for a total of 40 minutes, 20 minutes on each side.

  6. Eat immediately or let cool and then reheat in a little oil in a cast iron pan. Enjoy!