When I got The First Mess Cookbook, the first recipe I made was the Bircher Breakfast. It is the author’s recipe for overnight oats. I didn’t know why it was called Bircher and she didn’t explain it, but being curious, I googled it. It turns out there was a guy named Maximilian Bircher-Benner, a pioneering physician and nutritionist, who created muesli, which consisted of apples, lemon juice, nuts, oats, milk and honey.
Continue reading “Cinnamon Apple Overnight Oats Inspired By The Original Bircher Muesli”
