The New BLT: Parsnip Bacon, Lettuce & Tomato


And can I just say, yum! This (P)BLT is one of my favorite sandwiches. The crunch of the lettuce. The mushy tomatoes. The crispiness of the PARSNIP bacon! Yes, I said parsnip bacon. It is not bacon exactly but it is a fun, tasty and cruelty free facsimile. And it is so easy to make. Check it out!

The New BLT - Parsnip Bacon, Lettuce, Tomato


Parsnip Bacon

  • 1 big parsnip
  • 1/2 tsp smoked salt
  • 1 tbsp sunflower oil


Parsnip Bacon

  1. Peel the outer layer of the parsnip with a vegetable peeler. Drop them into a mixing bowl and add the sunflower oil and salt. Use tongs to mix around trying to get everything coated.

  2. Lay each piece on a Silpat or parchment lined baking sheet.

  3. Bake at 300 for 30 minutes.

  4. Make a (P)BLT. See recipe below!


  1. To make a (P)BLT, toast up some nice bread. Slather with cashew mayo and layer with parsnip bacon, lettuce and tomato. Enjoy!





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