Birthday Breakfast: Tofu Sausage Muffins

It is my husband’s birthday and I thought these would be great sandwiches for the three of us to eat after the long bicycle ride this morning. 

1/2 box extra firm tofu
2 tablespoons nutritional yeast
1 tablespoon tamari
1/2 teaspoon turmeric
1/2 package Gimme Lean Vegan Sausage
3 Food for Life Multi Seed Gluten Free English Muffins
Safflower oil
Earth Balance
Ketchup

Press the tofu.  Whisk together the nutritional yeast, tamari and turmeric.  Cut the tofu into 4 thin rectangles and brush both sides with the marinade.  Set aside.

Slice the sausages into thin rounds.  Heat up safflower oil in a skillet and cook the sausage until crispy on both sides.

In a non-stick skillet, heat up safflower oil and cook the tofu until done on both sides.

Toast the English muffins and spread with Earth Balance.

Assemble the sandwich by layering a piece of sausage and tofu on the English muffin.  Top with ketchup and enjoy!

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